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Different Names for SUGAR

These can be found in the ingredient lists of processed foods. All are forms of sugar.

http://www.dietriffic.com/2009/03/26/names-for-sugar/

  1. Barley malt
  2. Beet sugar
  3. Brown sugar
  4. Buttered syrup
  5. Cane juice crystals
  6. Cane sugar
  7. Caramel
  8. Corn syrup
  9. Corn syrup solids
  10. Confectioner’s sugar
  11. Carob syrup
  12. Castor sugar
  13. Date sugar
  14. Demerara sugar
  15. Dextran
  16. Dextrose
  17. Diastatic malt
  18. Diatase
  19. Ethyl maltol
  20. Fructose
  21. Fruit juice
  22. Fruit juice concentrate
  23. Galactose
  24. Glucose
  25. Glucose solids
  26. Golden sugar
  27. Golden syrup
  28. Grape sugar
  29. High-fructose corn syrup
  30. Honey
  31. Icing sugar
  32. Invert sugar
  33. Lactose
  34. Maltodextrin
  35. Maltose
  36. Malt syrup
  37. Maple syrup
  38. Molasses
  39. Muscovado sugar
  40. Panocha
  41. Raw sugar
  42. Refiner’s syrup
  43. Rice syrup
  44. Sorbitol
  45. Sorghum syrup
  46. Sucrose
  47. Sugar
  48. Treacle
  49. Turbinado sugar
  50. Yellow sugar

And if you want to read more about why sugar is so bad for us, a really good article to check out is: http://articles.mercola.com/sites/articles/archive/2010/04/20/sugar-dangers.aspx

Try to be more aware of all of the sugar you consume through everything you eat! First steps, DON’T DRINK THAT SODA OR “FRUIT JUICE”!!!!!!

Good Find!

I JUST found this website! I haven’t got to read all through it, but so far I like it enough to post the link on my blog!!

—> Vegan Body Building

And here are some tips about healthier eating and exercising.

I hope it helps some of you! :]

From Facebook to Blog!

Originally this was a Facebook group, but I think a blog will better suit all the information I want to share (and I will no longer piss off anyone by blowing up their newsfeed!). Just like the Facebook group, this blog is intended for posting articles, facts, recipes, exercises, and inspirational photos to educate and remember how important health is! Mainly all information and recipes will support whole-foods, plant-based diets; vegetarian diets; or vegan diets.